NRH

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You need someone to talk to...

Feeling alone and unheard can potentially place you in a dangerous situation. You may feel isolated from supports, and this isolation can lead to depression, anger, frustration and suicidal ideation.

We understand

Your situation is difficult and you may be feeling a wide range of emotions. We’re here to help you sort them out and make a plan.

We’re here 24/7. There is always someone available to listen and offer confidential, non-directive and non-judgemental support.

We’re trained to help. Each team member is prepared to listen to your story, help you handle a crisis and guide you to solutions that will improve your situation.

Free Services

Young people with limited or no access to money are able to use our services.

24/7

There is always someone available to listen and to offer non-directive, non-judgemental support.

Trained Staff

Everyone who contacts NRS receives the highest quality support possible.

How to get help